September 30, 2015

Byron Katie on Untrue Thoughts

Thought of the Day:

“If you put your hand into a fire, does anyone have to tell you to move it? Do you have to decide? No: When your hand starts to burn, it moves. You don’t have to direct it; the hand moves itself. In the same way, once you understand, through inquiry, that an untrue thought causes suffering, you move away from it.”

— Byron Katie, Loving What Is: Four Questions That Can Change Your Life

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